Damaris Mutai
Medical Parasitologist
Medical Content Writer
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Category Archives: Nutrition
Why Anthropometry Is The Cornerstone Of Nutrition Practice
Basically, anthropometry is the cornerstone of nutrition practice, and I have a number of reasons why this is. I believe many people practice nutrition, but I would rather call it “village nutrition”. This is where you don’t have the rationale for eating what you’re eating. So probably, you’ll end up eating unnecessary food and practicing…
Top 7 Health Benefits of Bananas
Bananas are one of the most popular nutritious tropical fruits that are consumed globally. They are rich in potassium, fiber, and other minerals that provide the body with diverse health benefits. Bananas were first referred to as a ‘superfood’ in the early 20th century following its endorsement by the American Medical Association(AMA). Apart from AMA’s…